Framing Your Reality

Frame

Recently I’ve been working on a new technique called “framing your reality”. The basic concept of framing your reality is taking something you would normally find negative and reframing it into a positive light. After you frame something positively, you have the power to influence those around you with the way you view things.

A popular example of this is confidence. Many people lack confidence in themselves, which makes it difficult to do things like ask for a raise or promotion, approach people in a position of power, or even approach a member of the opposite sex. Looking at themselves in a negative light, they will walk into a situation such as asking for a raise in all the wrong ways...

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